How Yoga Helps Your Lymphatic System (and Your Immune Health Too)
The next time you roll out your mat, think of your practice as more than stretching or exercise—it’s a form of self-care that literally helps your body cleanse and renew itself.
The next time you roll out your mat, think of your practice as more than stretching or exercise—it’s a form of self-care that literally helps your body cleanse and renew itself.