Remembering You’re Holy — Even on the Hard Days
Now, I’ll be honest—there are days I feel anything but holy. There are days when I’m angry, bitchy, impatient, and, frankly, not the nicest person to be around.
You Don’t Have to Be Flexible or Fancy to Practice Yoga
Somehow, over the years, yoga has developed a reputation for being... exclusive. You know what I mean—images of perfectly toned bodies in sleek leggings, practicing on a pristine mountaintop or in a candlelit studio with the ideal ambiance.