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When Life Inspires Me, I share those blessings with you. Enjoy My Blog!

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Winter Immune Boosters

Winter is upon us! My hometown in the deep south just got blanketed with several inches of snow last week, which was a big surprise. It is always important to prepare for the winter weather…wood for the fireplace and flashlights for power loss. But even more...

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4 Ways to Sneak Healthy Foods into Your Holiday Dishes

The holidays are here, and it is time to savor all the joy they bring -- friends, family, meals together, giving & gratitude. Of course, along with them are hearty dishes and sweets that can certainly wreak havoc on our bodies. Casseroles laden with cream, sugary...

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Effortless Dinner Bowls

There have been so many times after a long day I’ve walked into my front door later than expected, starving with no inspiration of what to cook because I was so hungry I couldn’t think straight. Have you been there too? If you struggle with fixing home-cooked, healthy...

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Holiday Season Eating Tips: Quick, Healthy And On A Budget

The holidays are a wonderful time of the year to for parties, gift giving, stuffing stockings and tree lightings. Most likely all your time and money are being spent on family and friends leaving you low on funds, little time to cook and a hungry tummy. I’m here to...

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Don’t get sick this winter with these helpful tips

For many, winter is a refreshing time of year that they enthusiastically wait for including me. The cold and crisp temperatures, the beautiful blankets of snow covering the earth, the festivities with family and friends, and the anticipation of a brand new year right...

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Fun Halloween Foods That Aren’t So Scary

Halloween and an absurd amount of processed sugar seem to go hand-in-hand. With all of the parties and trick-or-treating in the very near future, you may be scrambling to find some healthier versions of fun & festive Halloween foods and treats. Here are some of my...

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Got Food Cravings? Try These Food Swaps.

Have you ever suffered from a food craving? Found yourself at the refrigerator door eating with the door open? I certainly have. Food cravings can seriously take control of your life until you feed the craving. When you think about food cravings, typically the first...

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